Shine Workshops

Shine groups and workshops were first created to be run for My Sister's House Women's Centre in Bognor Regis several years ago, created and facilitated by Annabell and Birdy. Our work is designed to raise self-esteem, to empower and inspire women to move forward in their lives with a more positive and focused attitude.

Happiness, peace of mind and contentment must surely be something we all strive for. Being on the path to empowerment and the raising of self-esteem brings one closer to this feeling. It may not eliminate all of the problems in life, but certainly aids in putting it all into perspective and getting more enjoyment out of life.

Workshops are not always on a regular basis, so if there are no dates listed here, please contact for more information.